Online Therapy Support Groups at Empowered Transitions
You Don’t Have to Heal Alone
Real transformation happens when you stop carrying everything by yourself—and start processing in a space where you're seen, supported, and guided.
Feeling stuck? Isolated? Emotionally exhausted? You’re in the Right Place.
Maybe you're navigating a breakup or divorce and questioning who you are without that relationship.
Maybe your anxiety is in overdrive, and saying “no” still feels like a threat.
Maybe you’re tired of always showing up for others while slowly disappearing in the process.
You’re not the only one feeling this way.
At Empowered Transitions Counseling, we offer therapist-led, intimate-group support for adults who want more than just “talking”—they want growth, clarity, and meaningful emotional connection and change.
These groups are built for high-functioning adults who are emotionally aware but stuck in cycles they can’t break alone.
Current Support Groups
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COPARENT SUPPORT GROUP
What should we know about the services you provide? Better descriptions result in more sales. Co-ed.
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MEN'S SUPPORT GROUP
What should we know about the services you provide? Better descriptions result in more sales.
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WOMEN'S SUPPORT GROUP
What should we know about the services you provide? Better descriptions result in more sales.
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SUPPORT GROUP FOR BLACK WOMEN
What should we know about the services you provide? Better descriptions result in more sales.
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MOM SUPPORT GROUP FOR ANGER AND ANXIETY
An online support group for all moms who have anxiety, frustration with motherhood and all the roles they juggle.
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ANXIETY & BOUNDARY SUPPORT GROUP
An online support group for adults who have anxiety when setting boundaries. Co-ed.
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SUPPORT GROUP FOR BLACK MEN
An online support group for black men wanting to process emotional and mental health in their lives.
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BREAKUP SUPPORT GROUP
An online support group for women dealing with trying to move past a difficult breakup.
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WOMEN'S DIVORCE SUPPORT GROUP
An online divorce recovery support group for women trying to find their footing and their identity after separation or divorce.
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MEN'S DIVORCE SUPPORT GROUP
An online divorce recovery support group for men trying to process their emotions and get to a place of calm after separation or divorce.
Group Details & Expectations
Length: 50-60 minute virtual sessions
Cost: $95 per session
Schedule: Most groups meet weekly (check each group page for times)
Capacity: 8 Minimum | 12 Maximum Participants per group
Platform: HIPAA-compliant video therapy
Facilitator: Latisha Ellis, LPC – licensed therapist, group facilitator, and emotional wellness educator
We screen all group participants before enrollment to ensure emotional safety and fit. You’ll never be dropped into a room full of strangers with no direction—we honor the power of intentional space.
Still Not Sure Which Group Is Right for You?
That’s okay. You don’t need to know exactly what you need—just that you’re ready for something to change.
You can:
Schedule a 10-minute group consult
Message us on WhatsApp for quick guidance
Join our waitlist if the group you want is currently full
👉 [Book a Free Group Consult]
👉 [Message on WhatsApp]
👉 [Join the Waitlist]
You Deserve Healing That Feels Like It’s Actually Working
These groups aren’t just “support.”
They’re a mirror, a map, and a moment to take your healing seriously—with others who are doing the same.
Your story isn’t too much. Your emotions aren’t too loud. You’re just in a season that deserves to be held well.
Let’s get started.
👉 [View Groups & Apply to Join]
👉 [Schedule a Consult]
👉 [Join the Waitlist]
Individual Services
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Individual Services |
Looking for Individual Online Therapy Support?
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Online Adult Therapy
Online adult therapy for with stress, boundaries, anxiety, & more.
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Anxiety Therapy
Getting help for anxiety and how it is impacting everyday life.
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High Conflict Coparenting
Online support for coparents dealing with conflict, communication, and coparenting challenges.
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Relationship Counseling
Individual Counseling for adults having difficulty in their relationships.
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Mental Evaluations
Immigration Evaluations & Mental Health Evaluations
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Check out the blog. It covers various topics including coparenting, adult relationships, boundary setting, anxiety, and more.
