Divorce Recovery: Online Divorce Support Group for Men
Online Divorce Support Group for Men
Stressed. Angry. Lost. Your new normal as a divorced man is overwhelming. You feel you have to put on a brave face and quickly get passed the crater that is now in the center of your life. This hole you carry around is a unfillable void that you have to pretend isn’t there. You feel that you can’t be sad, cry, yell, or show any type emotion without it damaging your manhood in some way.
You want to regain your footing and wrap your head around your new reality, your new identity. You don’t want to be a robot and be on autopilot. You want to vent without being shame and want to release the trapped emotions that are consuming you.
This group for men is designed to help and support so you won’t feel alone or go through the new parts of your journey alone. Group support allows you to work on finding out who you are and what your new desires are as you process your divorce, define what type of relationship you NEED, how to communicate your wants and needs and how to properly and actively listen inside of intimate relationships.
These groups are offered weekly and online and will make an 12 week minimum commitment to attending the group.
YOU ARE WORTHY AND DESERVE TO FEEL, HEAL & TRANSFORM IN A SAFE, WELCOMING SPACE.
This group offers support and guidance while addressing:
Boundary Setting & Saying “No”
People Pleasing at the expense of yourself
Low Confidence and/or Self-Esteem
Excessive Negative Thoughts and Self-Talk
Guilt/Shame about the demise of the marriage
Work/Life/Family Balance
Anxiety in Relationships
Anger & Irritability
Extreme difficulty coping with life transitions
Avoiding confrontation or pursuing it in a negative way
Parenting/Coparenting Challenges
Grieving Your Relationship
Figuring out, “Who am I now”?
Protecting the children
Routines & Self-Care
Unpacking Your Emotions & Overlooked Red Flags
Embracing the transition and Defining Your New Life on Your Terms & More
GROUP DETAILS:
Currently Enrolling. Start Date TBD.
WHEN DOES THE GROUP BEGIN?
Meets ONLINE. Every Other Tuesday @ 1:00pm. START DATE TDB.
HOW LONG DO SESSIONS LAST?
Groups will be held for 50-60 minutes
WHERE WILL WE MEET?
Online! Convenience meets Technology. All the tech used is up to ethical standards for Telehealth/Online Counseling
HOW MANY PEOPLE WILL BE IN THE GROUP?
Group will contain a maximum of 12 participants active in group but may change at any time.
WILL SESSIONS BE CONFIDENTIAL?
ABSOLUTELY! I take your Privacy and Confidentiality very seriously. All members of the group will sign a contract agreeing to uphold confidentiality at all times.
*One exception is that I am a Mandated Reporter which means that if you want to hurt yourself, you want to hurt someone else, or someone is hurting you or someone else I will have to let the appropriate people know in order to keep everyone safe.
WHAT IS THE INVESTMENT?
All New Clients must complete a Phone Screening (10min - free)
Group will run for 50-min each week and cost $90/session. 8 Week Commitment
This is a community to support your growth, have your back, and challenge you to be the best version of yourself.
Embrace Your Discovery Process
That relationship is over BUT YOUR LIFE IS NOT! It’s true, you will NEVER be the same but that doesn’t have to be a bad thing. You get to rewrite the next chapter of your life with support from other women on the same journey as you. You have permission to scream, dream, be angry, grieve, and be flawed but don’t let this part of your life stop your from reinventing or discovering a more profound you. It will be scary and painful to relive and discuss some of the past but we must do the work to begin healing so that you to wholly embrace life and change.
Find a Quiet Space.
Time to Unleash!
Sign Up Below to Enroll in the Divorced Men Support Group
How Can Group Support Help
Do you want to feel safe, supported, connected, and heard while healing?
Try Divorced Men Support Group!
Support groups can help you begin getting the support you need by following these simple steps:
Reach out today and schedule a free consultation with me.
Begin meeting with me and a group of individuals with similar experiences in group therapy while processing your emotions and learning new ways to cope, set boundaries, process your coparenting experience and how it has impacted your anger, self-esteem, and the lives of your children.
Feel the freedom that can come when you learn, share, and grow from the pain of your coparenting relationship and emerge a stronger, more authentic version of yourself and more prepared to engage in your coparenting relationship and create a healthy, safe environment for your kids.
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You can gain a sense of relief from hearing that others struggle with similar issues. It lessens feelings of loneliness and isolation. Often people feel that they are the only person they know with anxiety, not feeling good enough, depression, relationship issues, grief, etc., but it’s simply not true.
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If, for example, you talk about a fight you had with your partner, group members can see things that you don’t. Hearing from other people about how you come across can be very powerful. You will receive a range of perspectives on your situation that can help you address your issue differently than you would have before.
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Hearing how other members successfully confronted a family member, upheld a boundary, or successfully used a coping skill can be very encouraging. You may feel motivated to push yourself when you see that others have had success in the same area.
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Some people believe that group therapy is less effective because it costs less, but that is a myth. Participating in the right group at the right time can be incredibly powerful. Some believe group therapy is more beneficial than individual therapy.
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Every person in the group holds up a mirror and you get to see yourself through their eyes. They can gently point out your blind spots that are preventing you from addressing your presenting problems.
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All of the groups offered are offered online. This option would be beneficial to parents that can't find or afford additional childcare, those not close enough to attend in person, working professionals that need more flexibility, or those more comfortable attending group from home. Online Group therapy has its limits but for the right person can be just as effective as in-person therapy.
ONLINE GROUP COUNSELING FOR COPARENTS FAQS:
Not Ready for Therapy Yet?
Check out these additional blog posts, courses, and many other resources that can help you get through the stressors of dealing with your divorce. Click on the image for more information.
