coparent support group

Co-Parent Support Group | Professional Overview

Structured 8-Week Psychoeducational Program

Provider Identification & Licensure

This group is facilitated by a Licensed Professional Counselor (LPC #LPC010353).

Co-Parent Support Group is a structured, psychoeducational program for adults navigating moderate co-parent conflict and seeking improved communication and emotional containment.

This is not custody evaluation, mediation, reunification therapy, or legal consultation.

Group size is capped at 12 participants.
Pre-group screening is required.
Open nationwide for psychoeducational participation.



Primary Fit Anchor

This group supports adults who want to reduce reactive communication patterns and establish business-like, child-centered co-parent interactions.


Strong Fit Contexts

This group may be a strong fit if you:

  • Engage in prolonged text or email arguments

  • React emotionally to co-parent messages

  • Feel triggered by tone escalation

  • Struggle with boundary enforcement

  • Overshare or over-explain in communication

  • Want to prioritize your child’s emotional stability

Common dynamics include moderate conflict, communication breakdown, and emotional reactivity.


Structure & Format

  • 8-week structured cycle

  • 1-week break between cycles

  • Psychoeducational modules + guided practice

  • Skills-based exercises

  • Group cap: 12 participants

    Core modules include:

  • Short, logistics-only communication structure

  • Emotional containment strategies

  • Boundary enforcement scripts

  • Reducing escalation

  • Avoiding reactive responses

    For example, participants may practice reducing a reactive 5-paragraph message into a 3-sentence logistics-focused response.


What Participants Typically Gain

By the end of the 8-week cycle, participants often:

  • Send shorter, clearer messages

  • Avoid escalating conflict

  • Regulate emotional triggers

  • Establish clearer boundaries

  • Reduce child exposure to conflict


What This Group Is Not

This group is not:

  • Custody evaluation

  • Mediation

  • Reunification therapy

  • Domestic violence intervention

  • Court-mandated compliance program

Participants experiencing active domestic violence or acute psychiatric instability are not appropriate for this program.


Emotional Tone & Approach

The tone of this group is structured, steady, and containment-focused.

This is not a vent-only space and not a forum for proving the other parent wrong. The focus remains on strengthening your communication patterns and reducing emotional reactivity.

The approach emphasizes:

  • Emotional containment during triggering exchanges

  • Business-like, child-centered communication

  • Boundary clarity without escalation

  • Reducing reactive tone in written communication

  • Skill-based practice and repetition

Participants are encouraged to shift from emotionally driven responses to intentional, logistics-focused communication.

Sessions include guided instruction, practical rewriting exercises, and structured feedback. The emphasis is on measurable communication improvement over the 8-week cycle.


Strong Match Indicators

This group helps Black men who:

  • Struggle to express vulnerability without shutting down

  • Experience anger that feels difficult to regulate

  • Avoid emotional conversations

  • Feel pressure to be the “strong one” or primary provider

  • Experience relationship strain due to communication patterns

  • Navigate racialized stress in professional or social settings

  • Feel isolated despite outward stability

  • Common themes include:

  • Emotional suppression

  • Anger containment challenges

  • Provider and leadership pressure

  • Relationship communication breakdown

  • Identity strain

  • Difficulty asking for support

Participants are typically high-functioning adults seeking structure and skill-building rather than crisis care.


Plain-Language Summary

This group helps co-parents communicate more clearly, reduce emotional reactivity, connect with others coparents, share their experiences, and create a more stable environment for their child.


Next Step

Complete the group interest form to begin the screening process.

Pre-group screening determines cohort placement

Enrollment opens at the start of each 8-week cycle.