Online Therapy Support Groups at Empowered Transitions
You Don’t Have to Heal Alone
Real transformation happens when you stop carrying everything by yourself—and start processing in a space where you're seen, supported, and guided.
Our Core Support Groups
Feeling stuck? Isolated? Emotionally exhausted? You’re in the Right Place.
Maybe you're navigating a breakup or divorce and questioning who you are without that relationship.
Maybe your anxiety is in overdrive, and saying “no” still feels like a threat.
Maybe you’re tired of always showing up for others while slowly disappearing in the process.
You’re not the only one feeling this way.
At Empowered Transitions Counseling, we offer therapist-led, intimate-group support for adults who want more than just “talking”—they want growth, clarity, and meaningful emotional connection and change.
These groups are built for high-functioning adults who are emotionally aware but stuck in cycles they can’t break alone.
Group Details & Expectations
Length: 50-60 minute virtual sessions
Cost: $95 per session
Schedule: Most groups meet weekly (check each group page for times)
Capacity: 8 Minimum | 12 Maximum Participants per group
Platform: HIPAA-compliant video therapy
Facilitator: Latisha Ellis, LPC – licensed therapist, group facilitator, and emotional wellness educator
We screen all group participants before enrollment to ensure emotional safety and fit. You’ll never be dropped into a room full of strangers with no direction—we honor the power of intentional space.
Still Not Sure Which Group Is Right for You?
That’s okay. You don’t need to know exactly what you need—just that you’re ready for something to change.
You can:
Schedule a 10-minute group consult
Message us on WhatsApp for quick guidance
Join our waitlist by clicking the link below.
You Deserve Healing That Feels Like It’s Actually Working
These groups aren’t just “support.” They’re a mirror, a map, and a moment to take your healing seriously—with others who are doing the same.
Your story isn’t too much. Your emotions aren’t too loud. You’re just in a season that deserves to be held well.
Need Individual Therapy Services?
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