Online Relationship & Couples Counseling for Individuals
Struggling in Your Relationship—but Not Sure Couples Therapy Is the Answer?
Let’s explore the real issue underneath the tension, burnout, or disconnect.
Assessment developed by Lawrence Stoyanowski, M.Sc. All Rights Reserved.
All Assessments & Quizzes are used for informational purposes only.
Maybe your relationship feels off—but you're not sure if it's worth dragging both of you into therapy. Maybe you’ve already tried couples counseling… and you left more frustrated than when you started. Or maybe you're stuck in a dynamic where your needs aren't being heard, but you're scared to rock the boat.
Here’s the truth: You don’t have to show up as a couple to start healing.
Couples Counseling often highlights individual challenges but doesn’t address them. The job of couples counseling is to address the issues in the relationship itself, but not your individual trauma, anxiety, or disconnect. That’s why individual therapy can enhance the progress made in couples counseling.
Healing Yourself Is Relationship Work
When the Relationship Feels Off, Start with You.
Therapy Can Still Help—Even If You’re the Only One Willing to Do the Work
I no longer offer traditional couples therapy—but I work extensively with adults navigating relationship tension, emotional burnout, and anxiety around boundaries.
Whether you're:
In a situationship that keeps pulling you in and pushing you out
Married but emotionally disconnected
Considering separation or divorce
Constantly people-pleasing your way through the relationship…
Therapy can help you get clear, reclaim your voice, and reconnect with yourself.
But What If I Want to Save the Relationship
That’s a powerful desire—and sometimes, the best place to start is solo work. In individual therapy or one of my targeted support groups, we’ll explore:
Why you're showing up the way you are in relationships
Where your boundaries have been blurred
What patterns you're repeating
And whether the relationship is serving your emotional health
Recognizing if there are toxic behaviors showing up within the relationship or within you
You don’t have to decide anything right now.
You just have to start.
However, if you’re seeking support for
relationship anxiety
codependency
emotional overwhelm
boundary setting
breakup support
I would love to work with you individually.
At this time, I am not accepting new couples for ongoing therapy.
Quiz by Gottman.com
Disclaimer: All quizzes are by their respective owners and/or developers. ETCC is not responsible for your results or any information sent by the owners of these assessments or quizzes.
All Assessments & Quizzes are used for informational purposes only.
Other Services That Might Be a Better Fit:
✔️ Anxiety + Boundaries Group
For high-functioning adults who feel guilty saying “no,” overwhelmed by people-pleasing, or drained by relationships
✔️ Individual Therapy
1:1 support to explore emotional patterns, regulate anxiety, and feel grounded in your decisions
✔️Breakup Recovery Group
For women navigating heartbreak, confusion, and emotional recovery
You Deserve a Relationship That Doesn’t Cost You Your Peace
Before You Try to Fix the Relationship, Take a Look Within.
Whether you're choosing to stay, leave, or still figuring it out, support is available.
Let’s help you get clear—without the pressure of “fixing” the other person.
👉 [Schedule a Free Consult]
👉 [Join a Support Group]
👉 [Connect via WhatsApp]
Before You Try to Fix the Relationship, Take a Look Within.
What are my next steps to Begin Relationship Therapy and increase reconnection, find my voice, and establish my boundaries? It is possible through individual therapy to recognize triggers, tackle unhealthy behaviors, get support through changes in your relationship, set boundaries, and lower anxiety while developing a solid plan and having consistent support to address the disconnect in your relationships.
Whether you're choosing to stay, leave, or still figuring it out, support is available.
Let’s help you get clear—without the pressure of “fixing” the other person.
👉 [Schedule a Free Consult]
👉 [Join a Support Group]
👉 [Connect via WhatsApp]
Strong Connections.
Healthy Relationships.
CONTACT ME TODAY TO GET STARTED
To find out how I can help, contact me for your no-obligation, phone consultation.
The LATEST ON The Blog
Check out the blog. It covers various topics including coparenting, adult relationships, boundary setting, anxiety, and more.
Get Started in 3 Easy Steps
Book a Consultation
Book An Appointment
Log Into Your Session
Not Ready for Therapy Yet?
Check out these additional blog posts, courses, and many other resources that can help create the healthiest relationship that reflects the needs of both parties.
