Is your child having difficulty with self-esteem, school, peers, or family relationships?


As a parent, are you constantly concerned about your teen and all the things they are exposed to? Do you worry about bullying, how they are coping with family changes, the pressures of being a teen and all that that could possibly entail? Therapy for teens is a good way to support your child in whatever they may be going through whether it's peer pressure, negative self-image, depression, or anxiety.


What is Teen Counseling?

Counseling is a space where teens can be supported while they express their concerns either in an individual space or in group therapy. Counseling allows your teen to be honest, transparent, and vulnerable in a space where they are protected and not judged. 

Benefits of Counseling for Teens

Counseling will benefit your teen by allowing them to release negative emotions, discuss thoughts and feelings. Your teen will have the freedom to speak openly and honestly.

They will learn:

  • Coping skills related to regulating emotions and negative self-talk

  • How to effectively communicate their needs

  • Handle stress, triggers, and anxiety

  • Improve social skills

  • How to establish healthy relationships

  • Discuss self-image, maintaining confidence, and self-worth

happy african american teen
depressed teen alone

How I can Help

I offer individual, online, and group therapy for teens. Today teens have access to everything, even help! With online therapy, they can access therapy with their phones via secure chat, video, or phone conversations. This in convenient for parents and teens so that they can have more flexibility in how they seek therapy. I offer several groups for teens that cover a wide range of issues but also offers support from their peers. 

sad teen girl


To find out how I can help, contact me for your free, no-obligation consultation.