Overview of Services


Individual counseling helps you develop an authentic connection with your true self. Many people get dominated by the activity of their mind, and miss out on valuable signals and guidance from their emotions, physical body, and spiritual self. Connecting to your intuitive prowess and being honest with your motives, needs, and wants for your life will create a path of meaning, peace, and truth.

 (Offered via In-Person, Video Counseling, &Telephone)

TYPES OF Challenges Addressed:

  • Depression & Anxiety

  • Life Transitions in Family, Relationships, & Career

  • Coping with Stress, Self-Care, & Mindfulness Strategies

  • Work-Life Balance

  • Self-Esteem


Group therapy is a powerful form of therapy that induces new perspectives. It creates a tribe that is dedicated to learning, supporting, growing, and healing it's members. Find out which group can help you or someone you know.

 (Offered via In-Person, Video Counseling, &Telephone)

Current Groups Offered

  • Thank U-Next:Rebuilding After A Breakup

  • CoParenting

  • Self-Love: Holding You Accountable


Coaching focuses on your future and encourages personal development and self-improvement. It is for those individuals that need accountability and guidance but don't have underlying mental health issues that need to be addressed.

 (Offered via In-Person, Video Counseling, &Telephone)

Challenges Addressed

  • Challenges in Career Transition & Entrepreneurship

  • Relationship Coaching

  • Accountability


Many people are turning to online counseling and finding it to be a convenient way to get support for their personal and life challenges.

If your lifestyle does not allow you to seek out in-office psychology services in an office setting, online counseling may be perfect for you!

 

types of Online Therapy offered

  • Coaching

  • Individual

  • Group


Working with me as your a relationship therapist, you can expect that I will help you reveal and understand your challenges while showing you the skills needed to have  effective communication and strengthen your connection.

(Offered via In-Person, Video Counseling, &Telephone)

 TYPES OF CHALLENGES ADDRESSED:

  • Communication

  • Intimacy

  • Parenting

  • Premarital Counseling

  • Coping with change and life transitions within Family or Marriage System